What is DBT and how can it help you? Dialectical thinking is finding the balance of two opposites. Dialectical Behavioral Therapy is...

Process addictions are compulsive behaviors and include sex, pornography, masturbation, shopping, food, internet, video games and gambling.

Codependency can feel normal to those that were raised in a dysfunctional home or are in a relationship with someone who is struggling...

A great deal of our pain comes from our own thoughts. Change your thoughts and your feelings and behaviors will follow. So what are the...

Psalm 139:13-14 New International Version (NIV) 13 For you created my inmost being; you knit me together in my mother’s womb. 14 I praise...

Have you ever thought about what was going on in your life when you began using substances or engaging in destructive behaviors? "I...